Take the steps to find out if you actually have sleep apnea.
Those who snore don't necessarily have the disorder. If you have a sleeping partner, ask them questions about your actions during sleep. Do you stop breathing and gasp for air?
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https://stender24chandler.bravejournal.net/post/2021/07/29/Tips-To-Handle-Sleep-Apnea-Problems-Easily
Margie Owsley is a study Human Ecology from Delft
Margie Owsley is a study Human Ecology from Delft